September is Suicide Prevention Month: Let’s Talk, Listen, and Support

At Broadway Family Practice we believe that mental health is just as important as physical health. This September, we join individuals, families, and organizations across the country in observing Suicide Prevention Month a time to raise awareness, encourage open conversations, and promote resources that can help save lives. 

Why Suicide Prevention Month Matters

Suicide is a leading cause of death in the United States, affecting people of all ages, backgrounds, and walks of life. According to the CDC, over 49,000 people died by suicide in 2022 alone. That's one person every 11 minutes. Suicide is preventable and by increasing awareness, reducing stigma, and offering compassionate support, we can make a difference. 

What You Can Do to Help

Whether you're a patient, caregiver, friend, or family member, you can play a vital role in suicide prevention. Here are some ways to start: 

1. Start the Conversation

Don't be afraid to ask someone how they're really doing. A simple question like "I've noticed you've been quiet lately do you want to talk?" can open the door to life-saving conversations.

2. Listen Without Judgment 

Sometimes, what somoene needs most is to be heard. Listen actively, validate their feelings, and avoid offering quick fixes or judgement. 

3. Know the Warning Signs 

Be aware of common warning signs of suicide, including: 

- Talking about feeling hopeless or being a burden

- Withdrawing from friends and activites 

- Dramatic modd changes 

- Giving away possessions or saying goodbye 

If you recognize these signs in someone you care about, don't ignore them. Reach out. 

4. Connect with Help

If you or someone you know is in crisis, help is available:

- Call or text 988 to reach the Suicide & Crisis Lifeline available 24/7

- Reach out to the trusted healthcare provider or mental health professional 

- Visit our office for support we're here to help connect you with resources 

We're Here for You

At Broadway Family Practice we care deeply about the health and well being of our patients both body and mind. If you're feeling overwhelmed, anxious, or struggling with thoughts of self-harm, please don't wait to reach out. We provide a safe, confidential, and compassionate environment where you can talk openly and get the help you need. 

You are not alone. Your life matters. Together, we can work to prevent suicide and support those who are hurting.